Get relaxed, get recovered, get rejuvenated
Something for everybody
Cryotherapy can be used for full-body treatments or for isolated areas. With so many benefits, find out why Cryotherapy is for everybody.
Get help with headaches, back pain, phantom and stump pains, osteoporosis, and improve mobility.
Cryotherapy helps to reduce inflammation and pain, provides a warming effect, and improves mobility & joint function.
Cryotherapy immediately improves blood circulation, body-wide.
Boosts energy, heightens your senses & increases your metabolic rate.
Don't Just take Our Word For it
Nothing makes us happier than seeing the health and wellness benefits our members gain. Well, it sure is nice hearing it to. See what our members have to say about us.
"The benefits are a speedy recovery... it was amazing the first time I tried it out."
James Shields, San Diego Padres
"This machine is miraculous in healing sports injuries. I came home from Run It forward totally injury free, and have been training about 100 miles a week getting ready for my next big 100 mile race." Keira Henniger, Ultrarunner
"I think cryotherapy is excellent for anybody and not just athletes." Jason Kidd, Former NBA All-Star
"My muscle and joint stiffness after vigorous exercise and playing golf has been dramatically reduced with cryotherapy. A welcomed additional benefit has been a more restful sleep and more energy through the day". David Teegarden, MD
Let us change your mind
Do it for your body, do it for you mind. Just look at a few of the ways Cryotherapy has been shown to improve your mental wellness.
Cryotherapy reduces blood pressure, calms breathing, and decreases muscular tension.
Chronic Headaches and Migraines
Increases blood & oxygen flow to the brain, stimulates endorphins.
Cryotherapy can elevate mood, level excited states, and increase activity levels.
Whole body cold application can act directly and indirectly to improve sleep behavior.
Our latest news
Learn more and stay up to date with the latest news regarding Cryotherapy and other Recovery treatments.
Get to know us
Locally owned and operated, we've been promoting Wellness in the Central Florida community since we first opened the doors of CrossFit Lakeland in 2008.
Subscribe to stay in touch
Be the first to know when we're running specials, having events, and adding new equipment and services. Provide your email address and always know what's going on at Lakeland Cryo and Recovery.